A cold day here today so I ended up pacing the house for my usual walk time instead of walking outdoors. I put some slightly upbeat music on to help generate enthusiasm. It helps a little.

i would say on scale of 1-10 (10-the worst) my depression today has been around "4". That is a great improvement from other days. Still want/need my creative mood back.

Fight, fight, onward we march. On real "up" days I want to write it all down for proof that good days do happen, but most the time I am so thrilled to be feeling good I just don't take the time.

Enough words for now............Coni